2 pairs. 1 method. Eyes that regain their clarity.
The Pack Duo Ophtalgym is the experience of natural visual training to share.
Whether to practice as a pair or simply to have a pair available at home and at work, this set includes 2 pairs of stenopaeic pinhole glasses and a complete visual exercise booklet.
A simple, gentle and progressive method to relieve eye strain, improve focus and maintain your eyes daily.
Why choose this pack?
Ophtalgym pinhole glasses rely on the principle of stenopes: a mesh of micro-holes that reduces stray light and forces the eye to refocus naturally. Result: your eye muscles are reactivated, focus improves and visual tension decreases.
The Pack Duo Clear Vision is ideal for:
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Practicing as a pair and motivating each other
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Having a pair at home and one at the office
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Committing to a regular visual routine, alternating or simultaneous
The concrete benefits
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Relieves screen-related eye strain
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Helps improve accommodation (focus)
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Stimulates eye muscles without lenses or glasses
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Helps maintain the clarity and flexibility of the gaze
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Promotes sharper vision and a more relaxed gaze
The included exercise booklet
The Ophtalgym guide accompanies you step by step with simple and progressive routines:
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Convergence and divergence movements
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Dynamic focusing
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Eye relaxation and visual breathing
A complete program, easy to follow, which maximizes the effects of pinhole glasses and promotes a pleasant and effective daily practice.
Recommended use
Start with 3 to 5 minutes a day, then gradually increase to 15 to 30 minutes a day, during a quiet activity: reading, listening, writing, etc.
A slight discomfort at the beginning is normal: your eyes are naturally re-adapting.
What this pack contains
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2 pairs of Ophtalgym pinhole glasses (standard adult size)
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2 visual training exercise booklets
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1 progressive, non-medical method to take care of your eyes